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Personal Trainer, Boxing Coach, Liverpool


KETTLEBELL SWINGS

KETTLEBELL TRAINING

I have been using Kettlebells for 12 Years and the benefits I have got from this versatile piece of equipment are amazing.

An intense 60 minute kettlebell session can burn away 800 calories no problem.

I have been a qualified kettlebell instructor since 2005 and kettlebells have been a constant in my training programs for myself and my clients

KETTLEBELL SIDE SWINGS

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