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Personal Trainer, Boxing Coach, Liverpool


RINGSIDE BOOTCAMPS

Ringside Bootcamps run every Tuesday and Thursday at 7.15pm

Each class consists of

5 Stations

OF

30 x1 minute rounds

OF

Punchbags

Spinbikes

TRX

Inertia Waves

Bamf Hammers

Bosu Balls

Kettlebells

Slam Balls

Powerbags

Bulgarian Bags

Barbell Landmines

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