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Personal Trainer, Boxing Coach, Liverpool
RINGSIDE BOOTCAMPS
RINGSIDE BOOTCAMPS
Ringside Bootcamps run every Tuesday and Thursday at 7.15pm
Each class consists of
5 Stations
OF
30 x1 minute rounds
OF
Punchbags
Spinbikes
TRX
Inertia Waves
Bamf Hammers
Bosu Balls
Kettlebells
Slam Balls
Powerbags
Bulgarian Bags
Barbell Landmines
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